Featured beth burgess:
What is Self Esteem? How to Build your Self Esteem and Feel Happy Now
What is self esteem? How do you build self esteem? How is self esteem different from self confidence? A quick and easy read, this book will teach you what self esteem really is. It will give you the secret to improving your self esteem so that you can be happy whatever life throws at you.
With tasks and bonus tools to boost your self esteem naturally, you can create an unshakeable sense of self worth so that even if your world is falling apart, you won’t!
If you suffer from low self esteem, this guide is an essential starting point to changing. Don’t let low self esteem limit you any longer. In the short time it takes to read this book, you can take the steps to stop feeling unworthy and start living your life!
Author Beth Burgess is a Life & Recovery Coach and a qualified NLP Practitioner. Working with clients trying to overcome addictions, depression and life transitions, she created a book that teaches how self esteem is achievable for everyone, no matter where they are in life.
The Recovery Formula: An Addict’s Guide to getting Clean and Sober Forever
Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life?
People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don’t understand what you really need to do to recover.
Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in the cycle of addiction, because they are not told some very basic facts about recovery. For some reason, many of the facts about successful recovery have remained a secret – until now.
Beth Burgess has written THE book on addiction recovery, having struggled as a serial relapser and become frustrated about having to learn by trial and error. She saw too many people around her doing the same thing, and set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn.
After studying what successful addicts were doing to get better, and looking at the lessons she learnt from her own journey, Beth decided to share what really works and what doesn’t when it comes to getting clean and sober.
The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety.
Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever.
Your recovery starts here.
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